Blogs

Extending Your Baby’s Nap Time

Extending Your Baby’s Nap Time

Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her for a little bit, take her for a little walk outside, then rock her to sleep and put…

How Much Sleep my Baby Needs

How Much Sleep my Baby Needs

Sleep is Important but if we are more aware of Baby Sleep needs in initial years, we can respond much better to baby’s needs and it can help developing health sleep habits for baby and help achieving them the different milestones during first few years…

The Four Month Sleep Regression

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an…